In the brain of a developing infant and toddler, studies suggest that images are a primary and significant language of the brain. In other words, we are wired at the start of our lives to process visual cues and visual information. For parents and caregivers, this gives us opportunities to nurture and shape a positive self-identity and healthy self-esteem within our children. Our integrated behavioral health services support families in fostering these essential traits, offering coordinated care that addresses both physical and emotional well-being from the earliest years. This kind of support can help lay a strong foundation for mental health in the developing years ahead.
A picture book offers a rich visual experience which is the kind of stimulation a developing brain needs. Images on a page leave a strong impression, are easier to remember, and have a greater influence than words on a page. Our little ones will draw their eyes to images because most information that is processed in the brain tends to be visual. Even when thoughts are forming and we are thinking with words, our brain will create imagery to go along with our inner dialogue.
Through the power of story and in the form of a picture book, the direct connection between images and words corresponds with developing a brain that can foster attributes of resilience, sense of purpose, optimism, gratitude, self-awareness, emotional regulation and even healthy relationships. These qualities are the cornerstones for promoting social emotional intelligence and mental health.
Picture Books that Positively Shape Young Minds
- Giraffes Can’t Dance by Giles Andreae, is a book that embraces individuality and highlights unique talents.
- The Girl Who Makes a Million Mistakes by Brenda Li is about the power of resiliency and turning failures into opportunities.
- In My Heart: A Book of Feelings by Jo Witek helps children understand the variations of emotions in ourselves and in others, paving the way for empathy.
- Swimmy by Leo Lionni is about conquering fears, while It’s Mine teaches the importance of sharing.
- There is a Bear in my Chair by Ross Collins teaches children creative ways to solve problems even when the problems seem insurmountable.
- I Can Dress Myself by Bridget Krone, demonstrates the importance of independence as it is directly correlated with accomplishment and self-esteem.
Reading to our children creates a strong parent-child bond through the senses. The next time you sit down to read a story with your little one, notice what image your child is drawn to as they explore the story themselves.
A healthy mind is essential for a healthy future, and our integrated behavioral health services ensure your child receives comprehensive, compassionate support. Call 877-800-5722 to schedule an appointment with a Lone Star Circle of Care Behavioral Health provider.
Blog post written by Audrey Rodrigues, LCSW
Lone Star Circle of Care at Cedar Park
