Studies have shown that eating too quickly may increase your risk for developing diabetes and obesity. However, it can be quite difficult for some people to break this habit, so instead of trying to slow down the speed at which you eat, consider the order in which you eat foods.…
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Lone Star Circle of Care Advocates in Washington, D.C.
Lone Star Circle of Care is continuing to meet with lawmakers about policies and funding that support community health centers (CHCs). Michael Smith, our Associate General Counsel & Compliance Officer, was in Washington, D.C. last week to meet with congressional members and attend a conference for the National Association of…
Wellness Wednesdays: Nutrition Education Classes for Type 2 Diabetes
Happy National Registered Dietitian Nutritionist’s Day! Today we would like to highlight LSCC’s dietitian, Victoria Luera. Last week she started the first of six nutrition education classes for type 2 diabetes at our clinic in Taylor, TX. These classes are available to patients living in Taylor with a current diagnosis…
Psychotherapy & Counseling: Getting the Tools We Need
When I am asked by new patients to explain the process of psychotherapy, I like to use the example of someone trying to complete a goal, solve a problem, make a repair, or strengthen a foundation, but doesn’t have all the tools needed to complete the job. They have tried their…
Lone Star Circle of Care Advocates for Increased Mammogram Funding
The program director of Lone Star Circle of Care’s Big Pink Bus visited the State Capitol this week to advocate for people who rely on the mobile mammography unit. The American Cancer Society - Cancer Action Network of Texas invited Rebecca Sorensen to testify in front of the Texas Senate Committee on…
LSCC’s Dr. Okunade Highlights Senior Care During Panel Discussion
Lone Star Circle of Care’s Dr. Lola Okunade participated in a panel discussion last week to highlight the ways our providers are meeting the needs of senior citizens. Dr. Okunade, who is LSCC’s Medical Director of Family and Adult Services, has more than 25 years of experience in health care…
Texas Hospital Association Conference Highlights FQHC Collaboration
Collaboration was on display earlier this week at the Texas Hospital Association’s Conference and Expo in downtown Austin. Lone Star Circle of Care (LSCC) CEO Jon Calvin participated in a panel discussion with Thomas Wm. Jackson, CEO of St. David’s North Austin Medical Center. The topic was about Improving the Health…
Taylor Clinic Contractor Wins Construction Awards
The contractor for Lone Star Circle of Care at Taylor is getting some recognition in the construction world for transforming a long-abandoned school into the Taylor clinic. IE2 Construction won the Historic Renovation award and the Health Care Construction award at an Associated General Contractors of America (AGC) ceremony in Austin…
Wellness Wednesdays: Benefits of Eating as a Family
While the primary use of food is to nourish our bodies, it is also eaten for various other reasons, such as expressing love. In line with the theme of Valentine’s Day, eating as a family is one way to show others how much you care. Here are 7 benefits of…
Wellness Wednesdays: Meals to Celebrate Black History Month
February is Black History Month. Traditional southern cooking, or soul food is delicious but can be high in fat, salt, and sugar. But there are many ways to honor African American heritage with healthier food choices that are also comforting. When planning your meals, choose colorful whole plant foods. Incorporate beans,…